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Summer Course in Cornwall 2025
Tai Chi week At Falmouth Hotel, Castle Beach, Falmouth, Cornwall, TR11 4 NZ Monday 28th July to Friday…
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A new Tai Chi club in Brighton
A new Tai Chi club is opening at the BHASVIC Sixth Form College,Dyke Road, East Sussex, Hove, BN3…
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Free Daily training on Youtube
Welcome to Our Daily Tai Chi and Qigong Training Are you looking to enhance your physical well-being, mental…
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Frequently Asked Questions
General Questions What is Tai Chi? Tai Chi is a Chinese martial art and internal style exercise that…
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Top ten reasons for taking up Tai Chi
Tai Chi is a form of exercise that originated in China and has been practiced for centuries. It…
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Finding your Qi
Qi is a super important idea in Chinese culture and traditional medicine. It’s the building block of everything…
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Sticky hands
Sticky Hands, also known as Yīfù shǒu (依附手) is a fundamental exercise in Lee Style Tai Chi that…
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The way of Wei Wuwei
Wuwei (无为) often translated as “non-action,” is a fundamental concept in Taoist philosophy and has an important role…
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Tai Chi for health and relaxation
In recent years, Tai Chi has become an increasingly popular form of exercise worldwide, and for good reason.…
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What is Tai Chi?
Tai Chi is a martial art and exercise form that originated in ancient China that has become increasingly…
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BBC Radio Cornwall interview
Chris and James, instructors from our Associated clubs in Cornwall, were invited to BBC Radio Cornwall studios in…
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Kai Men means open the door
Energy cultivation Kai Men 开门 means ‘open the door’, it is our Lee style of Qigong. In one…